{"id":5151,"date":"2018-10-18T13:24:39","date_gmt":"2018-10-18T11:24:39","guid":{"rendered":"https:\/\/icebergng.udg.edu\/?p=5151"},"modified":"2021-01-21T10:40:44","modified_gmt":"2021-01-21T09:40:44","slug":"mou-te-a-la-feina","status":"publish","type":"post","link":"https:\/\/iceberg.udg.edu\/?p=5151","title":{"rendered":"Mou-te a la feina"},"content":{"rendered":"\n

Activitat adre\u00e7ada al PDI de la UdG i inclosa en el Pla Marc de Formaci\u00f3 del Personal Docent i Investigador<\/p>\n\n\n\n

A c\u00e0rrec de<\/strong>: Roger Montsant (llicenciat en CAFE i diplomat en fisioter\u00e0pia)<\/p>\n\n\n\n

Requisits<\/strong><\/p>\n\n\n\n

Porteu roba c\u00f2moda i no portar talons<\/p>\n\n\n\n

Objectius<\/strong><\/p>\n\n\n\n

L\u2019objectiu d\u2019aquesta iniciativa, promoguda des de UdG saludable<\/strong>, \u00e9s dotar al PAS i PDI  d\u2019aquelles eines \u00fatils, reals i pr\u00e0ctiques que puguin utilitzar no nom\u00e9s al llarg de la jornada laboral, sin\u00f3 tamb\u00e9 fora d\u2019aquesta. La idea principal es recolza en el coneixement del propi cos, ja que entenem que si un coneix com treballa a la feina, quines parts del cos utilitza en exc\u00e9s de forma innecess\u00e0ria, si apr\u00e8n t\u00e8cniques per a fer front a aquesta i d\u2019altres dificultats, no nom\u00e9s treballar\u00e0 millor sin\u00f3 que guanyar\u00e0 en qualitat de vida.<\/p>\n\n\n\n

Calendari i horari<\/strong>: 6,13,20,27 de novembre de 2018; 4,11,18 de desembre de 2018; 8,15,22,29 de gener de 2019 i 5 febrer de 2019 de  8.05 h a 8.55 h<\/p>\n\n\n\n

Lloc<\/strong>: Campus de Montilivi. Gimn\u00e0s M8 UdGEsports<\/p>\n\n\n\n

Termini de matr\u00edcula: 18 d’octubre fins al 5 de novembre de 2018<\/p>\n\n\n\n

M\u00e9s informaci\u00f3 i matr\u00edcula<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\t\t\t\tL\u2019objectiu d\u2019aquesta iniciativa, promoguda des de\u00a0UdG saludable,\u00a0\u00e9s facilitar eines \u00fatils, reals i pr\u00e0ctiques per utilitzar no nom\u00e9s al llarg de la jornada laboral, sin\u00f3 tamb\u00e9 fora d\u2019aquesta. La idea principal es recolza en el coneixement del propi cos, per tal de treballar millor i guanyar en qualitat de vida.\t\t<\/p>\n","protected":false},"author":2,"featured_media":5153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,33],"tags":[],"class_list":["post-5151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitats","category-repassat"],"_links":{"self":[{"href":"https:\/\/iceberg.udg.edu\/index.php?rest_route=\/wp\/v2\/posts\/5151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iceberg.udg.edu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iceberg.udg.edu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iceberg.udg.edu\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/iceberg.udg.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5151"}],"version-history":[{"count":1,"href":"https:\/\/iceberg.udg.edu\/index.php?rest_route=\/wp\/v2\/posts\/5151\/revisions"}],"predecessor-version":[{"id":12499,"href":"https:\/\/iceberg.udg.edu\/index.php?rest_route=\/wp\/v2\/posts\/5151\/revisions\/12499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iceberg.udg.edu\/index.php?rest_route=\/wp\/v2\/media\/5153"}],"wp:attachment":[{"href":"https:\/\/iceberg.udg.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iceberg.udg.edu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iceberg.udg.edu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}